Qrystal Pharmacy
Health Hub

Empowering Your Health Journey with Clinical Expertise

Articles by Qrystal Pharmacy's clinical team — evidence-based, plain-English health writing.

Health Library

Articles by clinicians, for everyone.

Sunlight streaming through autumn trees
Advice

Understanding Vitamin D — Why You Probably Need More Than You Think

Vitamin D deficiency affects most UK adults during winter. Here's what the latest evidence says about how much you need, who's at risk, and how to test.

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Manisha Galande
22 April 2026 · 4 min read
Pharmacist examining medication
Pharmacy

Antibiotic Resistance — What Every Patient Should Know

The WHO calls antibiotic resistance one of the biggest threats to global health. Here's what's happening, why it matters to you, and the small choices that help.

MG
Manisha Galande
15 April 2026 · 4 min read
Healthy whole foods on a wooden surface
Wellness

The Gut-Brain Connection — Why Your Stomach Affects Your Mood

Your gut and brain are wired together by 100 million neurons. Here's how that connection shapes mental health, and the small habits that help.

MG
Manisha Galande
8 April 2026 · 3 min read
Warm winter scene with hot drinks and blankets
Advice

Staying Healthy This Winter — A Pharmacist's Pre-Season Checklist

Winter brings flu, colds, vitamin shortfalls and worsening long-term conditions. A practical month-by-month guide to staying ahead.

MG
Manisha Galande
25 March 2026 · 3 min read

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